Trainings, master classes.
Individually and in a group
Vladimir Mashyr is a master of sports in rowing. Specialist in sports psychology and rehabilitation. Personal trainer in yoga-concentration.
I work with professional athletes, train adults and children.
I conduct individual and group classes according to my own program.
In the course of many years of practice, I developed trainings on self-development and yoga-concentration.
years of practice
academic works
patents
Training the athlete to concentrate on his goal. Overcoming “prelaunch fever.” Methodology used: Combat Qigong.
The system, which includes methods of concentration, breathing and exercises from the yoga system and qigong.
Diagnosis of the state of the spine, chiropractic correction, technique of acupressure with the elements of general massage. The work uses Tibetan bowls.
For athletes to increase internal motivation to win.
You will learn how to properly support the athlete during the competition.
of work with athletes and coaches of international level
Consultation will help determine the direction of work, based on your goals and objectives.
Team that is not afraid to set high goals, able to fight to the end, ready to learn how to develop physically and psychologically.
Athletes who are ready to work on themselves with complete dedication, overcoming phobias that can hold the main team goal. Not afraid to take responsibility in difficult moments of the game.
All who strive to become more powerful personalities. Those who want to grow both morally and spiritually, by opening themselves to the process.
I am very grateful to you for the opportunity to study, feel and work on revealing myself, my inner potential at the highest level.
Vladimir Mashir, master of his craft, an expert not in words but in deed !!! A man from whom you can learn a lot! And he will help you in any psychological difficulties! As an athlete, I am writing to you! I recommend Vladimir to everyone!
Master of his craft! The neck was terribly tense and after the first session there were noticeable improvements. After the third lesson — lightness all over the back. He also showed which exercises are most effective for the most problematic areas, in addition to the general training / yoga complex, which we also tested with him several times (with his observation, so that the correct technique is performed).
I suffered for a long time with problems of the neck and spine, like thousands of the same designers, programmers, managers and other sedentary specialists. After completing the massage course, I began to be more careful with my spine, received the necessary set of exercises, I feel a boost of new strength to conquer my ambitious plans. I thank Vladimir for the help and his endless energy.